My first solo wild camping trip and this was to help combat feelings of anxiety.
More and more people are opening up to their struggles, and although I have suffered with my mental health for around 15 years now, it has only been recently that I have admitted it.
Camping for me is my reset button, my escape and as you hear in the video, medicine for my mind.
This solo wild camping trip was in Holme Fell, Coniston, in the Lake District in July 2018.